KNOWLEDGE

Michela Catroppa

Yoga Teacher
"Learn to do everything lightly. Use lightness in feeling, even when the feeling is profound. Let things happen lightly, and face them lightly."

After several years in the world of PR and communications in the beauty industry, I realized that the beauty I primarily wanted to focus on was internal beauty. Thanks to yoga, I began to embark on beautiful and profound journeys both around the world and within myself. I trained in Italy and abroad with teachers who continue to provide me with essential inspiration for my growth. I became a teacher myself, but I will always remain a passionate student and apprentice.
Anukalana, Hatha, Yin, Kundalini are the practices I dedicate myself to most, but I bring a yogic approach to every aspect of my life.

CERTIFICATIONS

AnukalanaYoga Teacher RYS-500 Yoga Alliance®
Sivananda Yoga International Sivananda Yoga Vedanta Center
Hatha Yoga Teacher RYS-250 Yoga Alliance®
Yin Yoga Teacher RYS-60 Yoga Alliance®
Yoga Injury Management RYS 20 YACEP