MINDFULNESS LESSONS

I've been following Rebecca since 2019. I have a regular Monday evening appointment with her, which gives me a great start to the work week.
I would describe Rebecca as not only a dedicated and meticulous professional, but also a truly unique yoga and Pilates teacher. I've tried practicing with other teachers in the past, but only with her have I found the balance between spirituality and practicality, which, in my opinion, makes her unique.

The best experience possible, I started with Pilates and Rebecca introduced me to Yoga in the most natural and easy way, transmitting all her passion to me!

I adore Rebecca! I've been taking her Pilates and Kundalini classes for a year and I couldn't do without them. She's an excellent professional, a beautiful woman, and a wonderful person. Leaving a Pilates class without back pain is so important at my age! Her teaching method guarantees guaranteed results that are visible. Menopause gave me a few pounds, but thanks to Rebecca, my proportions have returned without any miracles. Thank you for being there.”

I've been following Rebecca since 2016. She's very professional, knowledgeable, and clearly explains the exercises, never repetitive, welcoming, and available. With her, I've regained my physical and, consequently, mental balance. It's impossible for me to give up her classes.

Rebecca is engaging! She's very clear in her explanations, and I can understand the movements just by listening to her voice. She's a friend to my body because she reminds me to always respect it. Her tone of voice adapts to what she's teaching: it's "pacifying" but "adrenaline-pumping" when needed. She taught me that you have to take care of yourself.

I've been taking Rebecca's classes for about two years. They offer exceptional training for both body and mind, helping me relax, stay fit, and regain positive energy. Even though I started from scratch, I immediately fell in love with them thanks to Rebecca's great ability to engage and guide me.