REBLISS ACADEMY
A FLEXIBLE AND ENGAGING METHOD FOR A HEALTHY, BALANCED AND CONSCIOUS LIFESTYLE AT ANY AGE
The Rebliss ACADEMY is for everyone: for those who have been practicing for a long time and for those who are approaching Pilates, Yoga, Mindfulness and all the practices we offer for the first time.
You will find lessons lasting between 10 and 20 minutes so you can practice consistently every day and maintain your daily routine flexibly.
Take care of yourself and take a significant step towards your physical, emotional, and mental well-being. Create your daily routine with Rebliss ACADEMY for a lasting positive habit and a sense of well-being. balance and harmony that is reflected in all aspects of your life. Ti bthey spend 10 minutes a day.
academy
Join the Rebliss community and transform your wellness into a lifestyle! Sign up now and start your personal growth journey.
- All video lessons body and mind
- All videos wellness pills
- Lessons live, settimanali
Choose your subscription to start taking care of yourself with Rebliss.
ACCESS THE REBLISS OFFER
Find your daily routine to activate your body and mind. All it takes is 10 minutes a day.
Access all body and mind video lessons
FREE BODY PILATES LESSONS
Pilates matwork video practices to activate and tone your body, strengthen your core, relieve back pain, and improve your posture. Rebecca guides you through an engaging class to feel good about your body and increase your energy.
MINDFULNESS LESSONS
A short, two-lesson guide introducing mindfulness and thematic practices to reduce anxiety and calm stress through breathing. Laura guides you through meditation practices you can repeat as often as needed to calm your mind and make them part of your daily routine.
OFFICE YOGA CLASSES
Let yourself be guided through a 10-15 minute practice during your work break or at home to find some time for yourself. You can use the support of a chair or practice sitting at your desk. Yoga Office guides people towards greater body awareness, learning to maintain correct posture and revitalizing their energy throughout the workday, both physically and mentally.
YIN YOGA LESSONS
Yin Yoga is a practice that teaches you to deeply relax the body, working on the connective tissues, calming emotions, and stimulating the vital energy of the meridians and organs. Let yourself be guided through a practice that balances your mind and body to stimulate the vital flow of your energy. Each week you can attend the LIVE class and repeat the recorded video lessons as many times as you like.
Access all the wellness pills
SLEEP
SLEEP collects content dedicated to rest, designed to be clear, direct and easily applicable in everyday life.
LONGEVITY TOUCH
Longevity Touch is the program dedicated to facial skin longevity: a series of short, calm, and mindful lessons that introduce targeted gestures to support skin vitality over time.
WELLNESS BREAK
Rebecca and Laura guide you through two practices of Yoga Office and Mindfulness to combine physical movements, conscious breathing, and attention to the present moment.
WELL-BEING DURING MENOPAUSE
The program promotes physical and mental well-being through 15-minute guided yoga, Pilates, and mindfulness lessons. These lessons improve women's health and perception of well-being during menopause. This is achieved through the integrated work of various professionals (with specific skills focused on menopause) who work in synergy with each woman, making the woman herself the center of her own well-being.
Start now.
CHOOSE THE SUBSCRIPTION THAT'S RIGHT FOR YOU AND START YOUR PROCEDURES
Choose the subscription that best suits your needs. We offer flexibility and engagement to guide you through an immersive experience to discover well-being. All it takes is 10 minutes a day.
Join the Rebliss community and transform your wellness into a lifestyle! Sign up now and start your personal growth journey.
- All video lessons body and mind
- All videos wellness pills
- Lessons live, settimanali
Join the Rebliss community and transform your wellness into a lifestyle! Sign up now and start your personal growth journey.
- All video lessons body and mind
- All videos wellness pills
- Lessons live, settimanali
Join the Rebliss community and transform your wellness into a lifestyle! Sign up now and start your personal growth journey.
- All video lessons body and mind
- All videos wellness pills
- Lessons live, settimanali
KNOW THE TEAM
Rebecca Boasso
Laura Artero
Michela Speranzoni
Michela Catroppa
Sandiana Amati
Catherine Bazzani
Susanne Abele
Valentina Tesseri
Roberta Silvestri
Elisa Verdi
FAQ
You can contact us via email, Instagram, or WhatsApp, available to all community members.
CONTACTSYou pay for the entire package through the platform and book your first session with the specialist. Subsequent sessions are booked directly with the specialist based on the appointment schedule, which will be assessed by the specialist for each individual case.
The subscription gives you access to all the recorded content on the platform and to all the streaming lessons that you will find saved in the LIVE section of the platform.
Yes! We're always working to add new content to our offering.
Yes, beginners of any age can take Rebliss classes. If you have any questions, please contact us: we'll be happy to help you find the best practices for you.
LIVE group lessons have fixed times, but the practice is recorded and visible on the platform the following day. LIVE one-on-one lessons are scheduled based on your needs. The lesson videos in the Rebliss library are always accessible.
Yes, LIVE lessons are live, but you'll also find all the recorded thematic videos in the Rebliss library, which you can follow flexibly based on your schedule.
Yes, all you need is your mat. Find a space where you feel comfortable to practice.
You can contact us and schedule one-on-one LIVE lessons, which will be designed based on your needs.
Of course! Everyone is welcome. Contact us to discuss the best practices for your needs.
REVIEWS
WHO CHOSE US❤️
